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The benefits of pajamas

Good for sleep. Pajamas are soft and comfortable to wear, which is good for both falling asleep and deep sleep.

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Can prevent many diseases. When people are sleeping, their pores are open and they are susceptible to wind-cold. For example, a cold is related to the cold after sleeping; periarthritis of the shoulder, which is common in middle-aged and elderly people, is also related to the cold of the shoulder during sleep; coronary heart patients are prone to angina pectoris after being stimulated by cold. and other symptoms. Wearing pajamas can effectively resist the cold after sleeping.

Talk about hygiene. People are bound to carry germs in their interactions in work, life and study. Sleeping in pajamas can solve the problem of cross infection. The sickly elderly will inevitably develop bedsores if they are in bed for a long time. If they are not treated promptly, they will further develop into bedsores. Decubitus ulcers are unbearably itchy and difficult to heal after scratching, causing skin and soft tissue ulceration and necrosis, making many elderly people miserable.

Pay attention to pajamas fabrics and pay attention to health.

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The most ideal pajamas fabric should be knitted pajamas, why? Because knitted pajamas are light and thin, they feel soft and comfortable. In addition, the best raw material should be cotton fabrics, or at least cotton-based synthetic fibers.

In fact, from the perspective of health, cotton clothes are the most ideal, because cotton clothes have strong hygroscopicity, can better absorb sweat on the skin, and are highly breathable.

Pay attention to the color of pajamas to improve sleep quality.

 

Darker-colored pajamas are not good for human health, while more elegant or light-colored pajamas can play a role in soothing the eyes. Bright colors are easier to stimulate people’s vision, make people unable to relax, and it is difficult for people who are nervous to fall asleep.


Post time: Aug-17-2022